However the place Salman retains it average, his father takes it to a different degree. Talking fondly of Salim Khan’s routine, Salman mentioned, “My dad, touchwood, Mashallah, he tells me that ‘meri khuraq khatam ho gayi hai’ (my urge for food has gone down) however touchwood, he’s like, 2-3 paranthe, then rice, the gosht, then dessert, twice a day. Unka ek metabolism alag hai. Unka self-discipline alag hai.” The phrase “metabolism alag hai” summed up the resilience Salim has proven, at the same time as he nears ninety.
As well as, his coach Rakkesh R. Uddiyar just lately revealed that Salman follows an “outdated‑faculty, typical bodybuilding” routine involving “large set” exercises– round 10 chest variations performed back-to-back in a HIIT‑fashion format, all inside a disciplined 45-to-60-minute session.
Past eating regimen and train, Salman reassures followers he nonetheless enjoys hearty dwelling‑cooked meals ready by his mom Salma Khan, calling it “ghar ka khana.” He dietary supplements that with occasional Italian fare, lean proteins, and complicated carbs, whereas chopping processed sugars and late‑evening indulgences.
With Sikander behind him and extra initiatives within the pipeline, Salman’s method displays a refined stability, trusting age-old self-discipline, moderation, and a wholesome mind-body connection. In spite of everything, as he jokes with Kapil Sharma, it’s not about giving up everything- it’s about understanding precisely when “it’s performed.”
Additionally Learn: “Salman and I are brothers,” Shah Rukh Khan talks about his bond with Salman Khan
